The 30-Day Vegan Challenge (2011)

NOTE: The revised edition of The 30-Day Vegan Challenge is now available for pre-order (signed copies through Colleen or unsigned through Amazon.com)! It is slated for a January 2015 publication.

Meanwhile, the The 30-Day Vegan Challenge online program is up and running and changing lives every day!

The original edition of 'The 30-Day Vegan Challenge' was published by Random House in 2011; it was in print for only 3 months, during which time, it sold almost 20,000 copies.

Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau holds your hand every step of the way, giving you the tools you need to make the vegan transition—healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau

• debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids

• helps you become a savvy shopper, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed

• offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events

• empowers you to experience the tangible and intangible benefits of living a healthful, compassionate life


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