Colleen Patrick-Goudreau’s compassionate living philosophy is propelling plant-based eating into the mainstream and forever changing how we regard animals. Welcome to her website.


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On a recent trip to Italy, while touring the baths in the preserved city of Pompeii, a woman in my group looked up at a graphical depiction of a boy swimming with a dolphin and declared that the ancient Romans must have loved animals. I conceded that they most likely regarded animals with awe, while reminding her of the grueling chariot races in the Circus Maximus, the gruesome fabricated “hunts” in the Roman Forum, and the egregious animal slaughter that took place in the Colosseum – all for the sake of human enjoyment.

The ancient Romans were, like us, a diverse and complicated people. They were resourceful, intelligent, and innovative. They were also violent, ignorant, and opportunistic. In all these ways – both good and bad – we are the same.

The Colosseum in Rome is a testament to this. Awe-inspiring though it was to stand inside this architectural feat and to contemplate the ingenuity, hubris, and labor that went into its design and construction, it was equally disquieting. Imagining the amount of blood shed, bodies strewn, and lives wasted over the centuries...


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